No Stress Cycle: Well Being Under Pressure

Nový kurz v Lexiku je pro všechny, kdo chtějí zdokonalit své schopnosti odolávat stresu. Kurz bude vedený v angličtině, lektorka  Fosca Di Gabriele hovoří i česky.

Practices and personal resources to strengthen ourselves in in the here and now

This is a workshop designed for English speakers in order to create a group aiming to adopt new behaviours and face challenges with a new awareness. Czech speakers will get the opportunity to improve their English vocabulary.

We will work with coaching and facilitating techniques bringing us to see issues from different point of views and be done with procrastinating changes.

Come to have a taste of the content and techniques and commit to do something together so that we can meet after Xmas for a cycle of 6 workshops. FREE 1-hour long introductions will be Nov 26th (7 – 8 pm) and Dec 12th (9:30 – 10:30 am)

Fosca Di Gabriele is an experienced life coach that is speaking English and Czech.

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